Discover practical ways to source meaning & guidance from everyday life. You’ll learn the basics of working with a pendulum and oracle cards as tools of divination. As part of the class, you’ll get hands on practice with a 3 card reading to nurture insights in whatever area of your live feels most supportive.

Discover simple ways to connect more deeply with the earth and access the inherent healing power of stones. You’ll be introduced to the core principles of ancient Chinese stone & crystal medicine. You’ll learn the metaphysical & medicinal properties of 5 stones and choose one to take home with you. Your experience concludes with a healing stone medicine treatment utilizing sound & a grid of stones placed on the body at key energy points to support deep release & relaxation.

Learn the power of grounding your energy through the principles of the medicine wheel and the 7 directions. Indigenous and ancient wisdom traditions live in harmony with the directional and elemental energies to create an experience of right relationship in all aspects of life. Discover how an awareness of these orientations and a somatic, body-based practice to engage with the 7 directions, can reduce stress, help you feel more present, and enhance your overall wellbeing.

Dramas, traumas, and prolonged periods of stress wreak havoc on your nervous system. Learn the basics of how your nervous system works, along with simple, somatic (body-based) practices that support nervous system regulation, build inner resource, and help you feel supported to rest, digest, and heal. The approach to this workshop is gentle, slower paced, and experiential so you return home with practical tools you can integrate into day-to-day life.