Spring is the season when the liver - our main organ of detoxification - naturally kicks into action to rid the body of the excess toxins and fat that have built up in the body during the fall and winter months.

Our best strategy during this transition time of the year, when the body is naturally working with us, is to take FULL ADVANTAGE of the natural cleansing process, and do everything we can to support the liver.

If you'd like to step into a supportive container to cleanse together, please join me for the upcoming Spring Cleanse! It's 7 Days of guided support, amazing guest teachers, delicious spring-themed recipes, and so much more! Ellen is masterful and has been offering these nutritional programs for 17 years now, so it's a tried and true reset.

In addition to participating, I’ll be teaching a class on Nourishing your Nervous System as it relates to digestive health and overall wellness.

That session will take place Thursday, April 9th at 1:30pm MST.

Information and cleanse registration

Early Bird discount ends March 28th